Beyond Boston

It has been quite some time since I have sat down to write. Part of that has been due to lack of motivation for wanting to write and the other part has been time. I started working a second job, which I am really enjoying, but it does take time. I try and work early in the morning or later in day, before bed, but it doesn’t always work out. I am not complaining about my time. I feel so lucky and blessed that I have the ability to work remotely to support our lifestyle of travel, training and racing. We have also been really busy with life, which is a great thing.

Since my last post, we have done and seen so much. We left Boston, after the marathon and headed to Vermont for 3 weeks. We went to visit with Irene and Ed at Cold Moon Farm. This was an opportunity for us to spend time with people we love and get some good training in the Green Mountains. If you know anything about Vermont, you know that very few people visit in spring. The weather is usually cold and wet and not very conducive to outdoor activity, it is known as mud season. We tried to take advantage of the warmer, sunnier days, which were few and far between, but we did venture out even when the weather was less than ideal. We met up with Adam and Eliza, from Nor’east Trail Runs, for a night hike, hiked Stratton Mountain in blizzard-like conditions, visited with our fellow Hyland’s athlete, Nancy, hiked up Killington Mountain, ran a self supported marathon and witnessed many baby goats being born on the farm. It was a wonderful stay for all 3 of us.

               

We left Vermont and headed back to Maryland for our first IGNITE SwimRun race of the season. We were really excited about the season opener at Greenbrier State Park. We had visited the park about 6 weeks prior and were looking forward to being back. It is a beautiful state park with great trails. Although we did not race, we helped with course set -up and tear down, David took photos on race day while I helped on course. After the race IGNITE had its first ambassador summit. We got together with all the ambassadors and talked about all things IGNITE SwimRun and how we can improve the ambassador experience, along with getting feedback from them on what IGNITE could do better. It was an extremely successful summit and something we hope IGNITE will continue to do every year going forward. We absolutely love being part of the IGNITE family. Not only are they are dedicated to making their races successful, but the sport as a whole. It is so nice to work with a group of people that are so passionate. I am looking forward to getting back to SwimRun racing next season (too many other races this year!!) and hope to inspire some people to try this amazing sport!!

                          

After a very busy few days in Maryland, we made a brief stop in Washington, DC to see some old college friends. Dana was one of my many housemates while at Tulane and Dave was a good friend. It had been years since I had seen either of them. The weather was less than ideal for walking around and sightseeing but the rain finally subsided enough for us to take a short tour and see some sights. We had a great visit and fun time talking about our college days and catching up.

                  

Then it was on to South Carolina to see David’s daughter and grandson. We realized that we would be driving near his son in North Carolina, so we made a brief stop to see him and his wife. It was a short visit, but it is always good to see family when the opportunity arises. We spent a couple of days in South Carolina, enjoying the company of Dee and Helen and of course we had a blast with Tucker Jay. David built him a swing set, which once assembled, we couldn’t get him off of. We went on the boat and to the beach, and had one of the best visits to South Carolina that we have ever had. It was full of fun, laughter and smiles.

             

From South Carolina we started heading west with our ultimate goal being Colorado for the Revel Rockies marathon on June 2nd. We had not raced in quite sometime so I scoped out a race located in Oak Ridge, Tennessee. Oak Ridge is not far from Knoxville which was the location of the next IGNITE SwimRun race, IGNITE Knoxville. We were invited to stay at one of our ambassador’s house for a few days, while we explored the area, did course recon at Ijams Nature Center and raced the Run Under The Stars 12 hour (RUNTS). Larry and Sarah and their girls could not have been more welcoming. They opened their home to us, made us dinner, allowed us to shower and do laundry, and just made us feel at home. Like I have said so many times in the past and I am sure I will say it again, this journey is all about the people we have met.  Ijams Nature Center is a beautiful urban park with amazing trails, beautiful lakes and the Tennessee river. We are sad that we wont be able to be there for the race but this is definitely on my list for next year!!  The RUNTS race was interesting, a 12 hour race on a 1.19 mile loop starting at 6pm. We were both signed up to race but as it turned out the weather was unbearably hot and Mira wasn’t happy with anyone watching her but me. It was 90 degrees at race start, and although we got a lot of volunteers to offer to watch Mira, she was anxious and barking and quite frankly a pain in the butt. I did get to run periodically throughout the 12 hours for a total of 17 miles, not as much as I had hoped for but still happy that I got some miles in. David was able to really race and after 54 miles he ended up with a 4th place finish. A great training run for sure.

     

 

As we made our way west we stopped at one of our favorite state parks in Missouri, St Joe State Park, where we spent a few hours one evening in the concrete bathroom waiting out a severe thunderstorm and tornado warning. This seemed to be the theme of our journey to Colorado. The storms were rolling through the Midwest on a daily basis and brining with them hail and tornados. After a few days in Missouri, we made our way to Emporia, Kansas to visit our friends and for David to do an overnight training run with our friend Jacob (he is doing the Leadville 100 too). As we pulled into Emporia, the tornado sirens rang out and we scrambled to figure out where to go. At first we pulled into a car wash, well that protects the van but it certainly doesn’t protect us. So, after a quick pause, we called the local coffee shop, Gravel City Roasters, and they invited us over to take cover inside, Angie and Nic (owners) are so genuine and generous and we could not thank them enough. Emporia was spared from a tornado and off we went to dinner with our dear friends Steve and Becky. We were able to spend time with most of our Emporia family, David and Jacob ran 30+ miles on the dark and muddy trails and we dodged a few more severe thunderstorms before heading west to Colorado.

                              

We finally arrived in Denver on May 25th to sunshine and mountains. Our first stop was Red Rocks Mountains Park, where we went for a hike, took in the amazing scenery and relished in the fact that we were finally in Colorado. A place we had planned on visiting a year ago but never made it here. We have plans to stay in Colorado for the remainder of the summer with the exception of one week when we will return to South Dakota to visit friends and race the Black Hills 100 50K.

               

We think about how fortunate we are to have met so many truly generous, genuine, honest, caring people. We have made so many friends that we are able to visit as we live our lives on our terms. I recently said to David, sometimes I feel like we are on vacation, but more often than not, I now feel like this is our life. I have 2 jobs that I really enjoy, they are able to help sustain our lifestyle and support us (for the most part) and we have supportive families that see the value in what we are doing. We may not want to live this life forever but for now we are extremely content.

Going to Boston

It was difficult to leave Stillwater, Oklahoma, but it was time to start heading toward Boston. We decided to make a stop in Emporia, Kansas to see some old friends and spend a little more time with the ones we just saw in Stillwater. Becky and Steve are genuine, generous people who hosted us back in June 2018 (when the temperature reached 90+ degrees outside) and again as we were passing through town. We love spending time with them and they even got me out for a gravel ride, (which by the way I absolutely loved!!). It was my first bike ride in almost a year. I may have to take the plunge and purchase a gravel bike at some point in time, the Land Run Double has my name written all over it!! We were also able to spend a day out at one of our favorite state parks, Eisenhower State Park. We camped out in “our” spot that we spent so much time at and ran some trails. Our time in Kansas was short but extremely fulfilling.

                               

From Emporia we headed east to Kentucky. Neither David nor I have experienced Kentucky and we didn’t really know that there are so many great places to explore. We spent a little less than a week in different parts of the state, starting in Jefferson Memorial Forest outside of Louisville.  We ran the trails on two different days, camped out and got locked into the park! After some back and forth phone calls to the office, we were able to get out and move on to our next stop, Red River Gorge. Red River Gorge is one of the premier rock climbing locations in the east. It is located in the Daniel Boone National Forest in east central Kentucky. The intricate canyon system features an abundance of high sandstone cliffs, rock shelters, waterfalls and natural bridges. There are more then 100 natural sandstone arches and over 60 miles of trails. We spent several days in this area exploring the natural bridges, hiking and trail running. This part of Kentucky is absolutely breathtaking and worth the trip to Kentucky.

                                           

We left Kentucky to continue our journey eastward, West Virginia was our next stop. The last time I had been in West Virginia was over 20 years ago when I was a camp counselor, was severely injured in the backcountry and air lifted to Morgantown where I spent 20 days in the hospital recovering from burns to 20% of my body. This was life changing for me in so many ways and definitely shaped my future as a medical provider. I was looking forward to retuning and making some new, more positive memories.

I had remembered West Virginia being rugged and remote but a wonderful place for outdoor activities. We landed in Fayetteville in the New River Gorge for a few days. There is an abundance of outdoor activities in this area including rock climbing, hiking/trail running, mountain biking and white water rafting. The scenery was spectacular and the hiking/trail running was perfect for our training. We met some really nice locals who gave us plenty of tips on places to explore, including Mike from Bridge Bound Campers. He is an avid rock climber who once lived out of his van and has now settled in West Virginia with his family, building out custom vans. We were able to visit him at his shop and talk about all things van related. I could see the sparkle in David’s eyes as they were talking about electrical systems, solar, water systems, etc… As with all of the other places we have visited on this journey, so much of it is about the people we have met and Fayetteville was no different.

          

                   

After a few days in and around Fayetteville, we drove to the east side of the state and Monongahela National Forest for one more day of hiking before leaving  and heading further east.

On to Maryland and Greenbrier State Park, the location of IGNITE Maryland. We wanted to stop here and explore the trails since we will be back on May 11th for the race. We had so much fun running all the trails, as you can see by our video (check out our video here). David and I are lead ambassadors for IGNITE SwimRun and have been given this incredible opportunity, not only to be a part of an amazing company and represent their brand but also to learn more about race organization and logistics. This year we will not be racing. We will be working, helping set up the venue prior to the race and on race day David will be taking photos while I do race support (and anything else that is needed). As much as we both love to race we also love to learn about the behind the scenes and the intricacies of race management. We will also be a part of the ambassador summit that will take place after the race. This is where we will get a chance to really get to know our fellow ambassadors and talk about all things SwimRun, training and racing!!

                                             

While our time in Maryland was short, we did get to spend some time with our friend and fellow IGNITE ambassador Maggie. We met Maggie last year at several SwimRun events and it was great to catch up with her outside of a race. We were also able to meet another fellow ambassador, Meghan, for breakfast one morning before we headed out of town.

Next stop Pennsylvania, specifically Pine Grove Furnace State Park. This park is located in south-central Pennsylvania at the northern tip of the Blue Ridge Mountains in the Michaux State Forest. It  is the mid-point of the Appalachian Trail, the 2,190 mile trail that runs from Georgia to Maine. It is also the location of the Buck Ridge Burn 5k and Half Marathon. We had volunteered to trail sweep the course so the day prior to the race we went for a run/hike along the AT to the Pole Steeple overlook. The trails in this part of the country tend to be rocky and rugged and in thick forest and this was no different. We had perfect weather and some beautiful views at the top. The next day we were trail sweep for the 5k and ran the half marathon. Yet again, we made so many connections including Jen, the race director, Tammie and Jeff who are about to start their van life journey and Colton and Maggie, a young ultrarunner couple. As with all of the other places we have visited on this journey, so much of it is about the people we have met and this was no different.

   

   

On to New Jersey, our last stop before Boston, where we would visit some family for a few days. It is always nice to spend time with family that we do not get to see too often. Robin and Michael and Elaine and David opened their home to us and we had a wonderful time catching up with them. We had some nice weather to explore some places that I had never visited (despite the fact that I grew up there).

                                                                                          

After a few days in New Jersey it was off to Boston for the Boston Marathon. We could not have been more excited to be going to Boston for the third year. This time, not to race, but to support the amazing team of  Hyland’s Healers and Legacy runners, 65 people strong. The experience in Boston was incredible and certainly deserves its own post. So until next time….

 

IGNITE SwimRun 2018 Season

Let me start out by saying that David and I are ambassadors for IGNITE SwimRun. We actually became ambassadors prior to having raced any SwimRun events. We originally signed up for one event, SwimRun Lake James, but then we were picked to be ambassadors. We knew it was an opportunity to be a part of a growing sport, to represent what looked to be a great company (IGNITE) and ultimately race more. Well, we got so much more than we could ever imagine. By the end of the 2018 season we raced a total of 5 SwimRun races with 3 of them being IGNITE races: Minnesota, Rhode Island and Virginia.

     

We met the IGNITE team for the first time in Minnesota. We arrived several days early to the race venue and were eager to help out, marking trails, setting up the venue, really whatever help was needed. We could see immediately that they are a group of dedicated, hard working individuals who have a passion to see SwimRun grow in the US and love organizing races.

IGNITE Minnesota is located at Cuyuna State Park in Ironton, Minnesota. It is known for its 30+ miles of single track trails with tight turns and scenic vistas. It is a popular mountain biking destination, but the trails are also amazing for running. The many quarries throughout the park are filled with beautiful crystal clear water which allow for perfect swimming conditions and is also popular with scuba divers. This race was a combination of a little bit of road, a little bit of fire road and mostly moderately challenging single track trails mixed with quarry swimming. We had perfect weather and perfect water temperatures. We had a great race and although it was super challenging, we had so much fun.

       

Our next SwimRun was in Rhode Island, Block Island to be exact. This race was more of a spur of the moment decision. Since we were going to be only 4 hours away we decided it would be a great opportunity to do another SwimRun. So off we went to Rhode Island to help set up, explore Block Island and race. This race was spectacular in so many ways. It was a combination of road, fire road and moderately technical single track trail along with some calm swimming in the Great Salt Pond and more challenging ocean swims in the Atlantic as well as the scenery of sparkling clear waters, dramatic bluffs and miles of beautiful beaches. Again, the weather was perfect, or even a bit warm, and the water temperature was warm enough to opt out of a wetsuit if desired. Since we had some rougher ocean swims I decided to wear my wetsuit for security and David opted out. This race really pushed me outside my comfort zone. The ocean swims were a bit rough at times and one section turned into a run as I was unable to get past the break. Although all of the SwimRun races we have done have been so different, this race became our favorite SwimRun race of the 2018 season.

      

Our last IGNITE race of the season (but 4th overall) was SwimRun Virginia. This was a general entry race, meaning open registration for any athlete, but it was also the National SwimRun Championship where the top teams from 9 other SwimRun races in the US would compete for the top spot on the podium. David and I put this race on our list because we had heard that it was a pretty cool race with a combination of urban and trails and river swimming. Well this race did not disappoint. The week prior to the race the weather was warm and perfect. The river had been running high all summer long due to the many tropical storms that passed through the region and then another storm rolled through the week prior to the race. The temperatures dropped, the river levels rose and we were questioning if this race would happen. Well, the river dropped enough for the race to go on safely but the temperatures never recovered. The day of the race it was cool and overcast and the water temperature was about 61 degrees. The most challenging part of this race was the river. At 6 feet high it was running swiftly. I have never swam in a swift running river and tried hard not to panic. Once again I found myself way outside my comfort zone. There were several moments of sheer panic but David remained calm and was the voice of reason I needed to get through this challenge. This is the essence of SwimRun, having a team member to encourage you, support you as well as for safety. This was probably the most challenging race of the season.

              

Prior to 2018,  David and I had never been ambassadors for a company. We feel so honored that IGNITE invited us to join them for the 2018 season and welcomed us into their family. We have had an education on race organization and directing, got an opportunity to race in 3 amazing but very different venues and made some lifelong friends, not only with other athletes and ambassadors but with the IGNITE team.

“There is nothing more exciting than meeting new people, hearing their stories, and being inspired.” -Unknown